Anger Management for Parents
A practical, easy-to-read guide that helps tired moms and dads stay calm, understand their triggers and respond to their kids with patience.
- 5-step C.A.L.M.S. method to regain calm fast
- 10-strategy toolkit for everyday parenting stress
- Trigger identification and emotional regulation tips
- Short, practical chapters for busy moms and dads
Perfect for new parents, stressed parents and thoughtful gifts.
Tracking sent by email once your order ships
One English copy of Anger Management for Parents by Remington James, with the 5-step C.A.L.M.S. method, a 10-strategy toolkit, trigger identification and emotional regulation advice.
Made for tired moms and dads, new parents, co-parents and anyone who wants a calmer, more connected home.
English paperback with short, easy-to-read chapters and simple, practical exercises you can use the same day.
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Inside the book
Built To Bring Calm Home
Every chapter of Anger Management for Parents helps you understand your triggers, control your emotions and connect with your kids.
15-Step C.A.L.M.S. Method
A simple five-part approach: comprehend your triggers, always stay calm, leverage communication, maintain positivity and seek support.
Detail: 5 clear steps.
210-Strategy Toolkit
Quick, practical strategies you can use in the heat of the moment, from breathing resets to calmer ways to talk with your child.
Benefit: calm in minutes.
3Trigger Identification
Learn what drains your patience and energy so you can see frustration coming and respond instead of react.
Benefit: fewer explosive moments.
4Better Communication
Simple conversation tips that help your child listen and give family conversations a fresh start.
Perfect for: busy moms and dads.
How to use
As Easy As A Deep Breath
Spot it, pause, reconnect. That is all it takes.
Spot Your Trigger
Notice what drains your patience, from the morning rush to bedtime battles.
Pause & Reset
Use a quick breathing reset or one of the 10 strategies before frustration grows.
Reconnect
Talk it through with your child using simple, calm communication tips.
Anger Management for Parents gives tired moms and dads a 5-step method and a 10-strategy toolkit to calm their temper, understand their triggers and control their emotions.
By the numbers
CalmNest, By The Numbers
What you get inside every copy.
CalmNest vs. Typical Parenting Books
Why This Guide, Not Just Any Parenting Book
The difference is in how quickly you can put it to use.
FAQ
Still Have Questions?
Anger Management for Parents is written for moms and dads who want to stay calm, understand their triggers and respond to their kids with patience.
A 5-step C.A.L.M.S. method, a 10-strategy toolkit, trigger identification and emotional regulation advice, with quick breathing resets and simple communication tips.
No. It uses short, easy-to-read chapters you can finish in small pockets of time.
Read a chapter, try one strategy that day, and come back to the quick resets whenever you feel frustration building.